strengthen and tone abs, shoulder, arms and back sturdy & durable: two non-skid wheels for stability slides across any surface without wobbling or slipping for smooth controlled movements comfortable & slip resistant grip: features easy-grip handles to prevent slippage during even the most intense workout compact & lightweight: dual ab wheel is lightweight and portable, easy to assemble & easy to use great for all levels: fitness guide with exercises included will guide you through a complete workout
Perfectly Fit for all training levels: According to your fitness level and the level you want to reach, you can easily choose the different resistance bands to achieve the goal of muscle construction and keep slim Adjustable Resistance Levels: Each band is different in colors and resistance levels: Yellow - 10lbs, Blue - 15lbs, Red - 20lbs, Green - 25lbs, Black - 30lbs, with total resistance weight of 75lbs. You can adjust the tension intensity to achieve personal goals by applying a single band or combining multiple bands, perfect for beginners or professionals, men, women, teen or children. SUITABLE FOR EVERYONE: The resistance tubes set can help everyone – male or female, professional athlete or beginner. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation.